CLARITY – ACTION – FOLLOW THROUGH

Learn what it takes to take control back of your life and get your inner drive back. Without making a dramatic 180-degree turn. 

Uniquely You. Uncover Yourself and reclaim your inner drive
ready to be calm, confident and happy with who you are

ARE YOU READY TO:
BE CALM.
BE CONFIDENT.
AND (FINALLY) BECOME HAPPY WITH WHO YOU ARE?

SOMETIMES, YOU JUST NEED SOMEONE TO SHOW YOU THE WAY OUT. 

Every day you face the same situation all over again, you're: 

Frustrated, annoyed and disappointed — from yourself and others around you

Exhausted, tired and unmotivated — no wonder your whole daily agenda is so packed, that there’s not really room for yourself

Anxious, restless and distracted — and if there's a small slot, you can’t enjoy it, cause you’re scattered all over the place

Drive-less to take action and get your own things done — the energy that is left you need for your commitments but then there’s nothing left for you

You’ve tried loads of other things, you’ve been working real hard on figuring out what is consuming you. But things simply don’t seem to be working and somehow you’re not getting the results you thought you would, or move any closer to understanding it. You don’t know what’s causing you losing control of your life, and how to finally shine light on it, even after so much work.

You’ve been trying! But life feels like you're constantly trying to bail out the sinking boat without plugging the leak, and you don’t know how to break this vicious cycle of a life that you’ve never envisioned for yourself.

 
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AND EVEN IF YOU'D KNOW WHAT TO DO.

It's all too much. Your Inner Fire lost.

1.

You’re a pale shadow of who you used to be

2.

You’re second-guessing your decisions constantly, confirming it’s not enough

3.

You’re feeling lonely, although you’re surrounded by so many people, but you can't share how you really feel

Frustrated, annoyed, disappointed, exhausted, tired unmotivated, anxious, restless

YOU ARE SO READY TO:

Overcome feeling stretched thin, edgy and drained

Erase the anxiety and restlessness that’s consuming your inner drive

Remove despair, frustration and doubt 

Stop feeling lost, empty and lonely 

Whether you want to be lively, feel active and vibrant, or the inner spark of your confidence, motivation and creativity, even your inner serenity, ease and lightness — or your high performance, determination, and discipline once again …

ONE THING IS CLEAR

It’s definitively not feeling worn-out, agitated and scattered all the time. Being so deeply frustrated, or disappointed that you’re continually postponing and procrastinating your own things and not feeling strong and confident enough to do anything about it. 

BECAUSE YOU WANT YOUR INNER DRIVE, 

FEEL THE CALMNESS AND 

BE "AT HOME" AGAIN!

So what’s getting in the way of having that? What’s the problem here? Right? What’s the secret of stopping to bail out the sinking boat AND plugging the leak, stopping settling and leaving all the baggage behind?

 

A hard truth here: everything you’re doing your thoughts, emotions, needs and behavior

IS TO AVOID PAIN.

Emotional pain
How to get rid of negative self-talk and negative emotions

Excuse Me?? And what’s wrong with that?! 

Who wants to have pain??

Of course I’m avoiding pain!! 

What the heck, you’re trying to say here?!

So, what does this mean? 

It’s like having a stone in your shoe. Starting out to experience that little stone on your foot, yet you don’t really grasp that there is a stone in your shoe. 

  • You only feel this slight discomfort, yet you don’t realise how to stop the pain.

  • You continue and might interact a bit differently. Maybe you start to avoid running, trying not to walk on the whole sole, doing fewer things that you loved to do before.

  • You start to feel sad or frustrated about not being able to run and do the things you used to do.

  • Maybe you start laughing less with your friends and loved ones. You get more easily irritated, or become moodier.

  • Your focus and concentration are declining. Our productivity is not what it used to be. Now also a behaviour change occurs alongside emotional and mental change.

  • Because of the way you change, doing less of the things you love, laughing less, becoming more easily irritated, people around you, your loved ones and friends, start to behave also differently towards you.

  • That might cause even more pain. You’re now even doubting your abilities and skills.

  • The pain gets worse and worse. You're doubting your self. You're loosing trust.

Pain has reached the stage of suffering.

Still you carry on. You’re good at neglecting and pushing aside how you really feel without really feeling the pain. You're avoiding the stone and focusing on what needs to be done: performing and doing. Taking care. Showing up to your responsibilities. You think that you simply have to grow a thicker skin on your foot and that this will keep you safe from this pain and keep you fulfiling your part.

All the while, this little stone that started out to be nothing but a source of slight discomfort started to dig deeper and deeper into your skin until it causes not just a scratch but your feet are soaked in blood.

THE THING THOUGH IS...

You surprisingly still walk in your shoe!
But at what price?

Till you head into the stage of unresolved stress, unresolved emotions and unmet needs. Till you run out of confidence and of fuel — ignoring and distracting until all capacities have reached their limits. Till all you are is an empty and vacant shell. Your inner spark faded. 

You became a pale shadow of who you once were. 

HAVE YOU CONSIDERED:

That you might have created a relationship of fear with your pain? An underlying fear that pain is evil, bad or wrong?

LET'S IMAGINE THIS SCENARIO...

You’re out having a conversation with a friend. You’re in one chair and pain is on the other chair, and your friend is in-between. You say to your friend: "I don’t like that — pointing at pain — I think that’s not right, this is not normal. I think that it’s wrong and I need to get rid of it."  You continue: "You are not part of my life (still pointing at pain), this is not the real me, making me so negative, to focus only on you, seeing and feeling only pain. I want to be happy and not in misery."

I need to get rid of you.

Your friend replies: "Wait a minute, is pain now evil and you hate it, need to push it away and get rid of it? Just remembering that our body communicates with us — with sensations and emotions — that we'd take action over what we need to do. You know, when we start to ignore these bodily sensations, like "Oh, not now to the toilet", the urge will become stronger and stronger till we follow it. Then the unpleasant sensations clear again."

The pain comes to tell us, that things are not flowing properly, that we need to look at this closer, to pay attention and take care. 

"At the moment, I’m just wondering, ‘cause it doesn’t sound very welcoming when you talk about pain. Is it now good or bad? And as pain is inside of you, are you now good or more bad? I don’t get it, get clear."

pain comes to tell us to pay attention

HOW DO YOU RELATE TO YOUR PAIN?

How does it influence how you’re relating to yourself?

Because we treat pain like an evil invader, we give it a certain quality. 

We judge pain. We fight and resist pain. 

We create a non-peaceful relationship with pain. A relationship of fear. 

Because we treat pain like an evil invader, we only embrace one side of us. 

We're judging ourselves, fighting and resisting ourselves.

We create a non-peaceful relationship with ourselves, where we harm ourselves. 

We create a relationship where the motivator is to do things coming from fear, not from our dreams, aspirations, purpose, or from our heart.

THE THING YOU WANTED TO AVOID THE MOST. IS NOW THE ONE THING YOU FEEL THE MOST!

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What you need is believing that you still have what it takes to get out. Someone who's done it and came out the other side.

LET'S MOVE
FORWARD TOGETHER.
'CAUSE YOU'LL MOVE FASTER THAN ALONE.

I Can Be Your Exploration Partner. To Re-Ignite Your Inner Fire.

Hi, I'm Mirjam Blank.

I’ve helped high performing caretakers all over the world take courageous action on what matters most to them: stop neglecting themselves and finally be the calm, confident and happy person that they once were and have control back of their life. 

I COULD'T ROCK
THE SEESAW
BACK INTO BALANCE

Crazy things were coming together. I kinda felt like I was constantly trying to bail out the sinking boat fearing the moment when the trunk would finally break, and the boat and I would ultimately sink. I was excellent in working my butt off to support and take care of everyone, but leaving myself on the wayside.

Then you look at yourself and and you're really scared of who you became. 

Chronically drained and overwhelmed. Watching day-by-day helplessly how your confidence in your strengths, performance and creativity crumbles into thousand small pieces, leaving you crushed, lost and empty. The inner fire gone and everything that is you: active, energetic, funny, creating things with joy and passion. Loosing trust in your skills and who you are. Finding yourself at the edge of believing that this is the life that you need to settle for the rest of your life, cause you can’t see a way out. 

All became so consuming, nothing I did really worked. It was outrageous to get on top of all of this or to get the needle moving!

distracted, scattered, drive-less, in-activity, inaction, lack of motivation

WILL YOU EVER STOP TRYING TO BAIL OUT THE SINKING BOAT WITHOUT FIRST PLUGGING THE LEAK?

This way of living is not just tiring, it's super exhausting.
It's consuming your inner drive!

AND it's not getting you anywhere closer!

I know all of this, ‘cause what I described above is the high performing caretaker I used to be.

The truth is, I know this matters to you to take back control of your life. I know that how you’re living at the moment is not working for you at all. You might think it’s not do-able cause things would need to be turned upside down, that there is not enough time, or it’s simply not for you, cause you won’t have this luck like others do. 

I was caught up in this ever-repeating vicious cycle that was draining and consuming me. And I knew if I ever wanted to feel vibrant, strong and feisty, being the confident me and feeling happy with who I once were, would stay on the distant horizon at best, if I did not finally TAKE ACTION to figure out how to break this cycle!

I knew I needed to get out of the hole I was sitting in. 


I knew I needed to figure out what I was doing or not doing, that kept me in this ever-repeating vicious cycle.
I knew I needed to change my strategies!

THINGS THAT MIGHT BE AFFECTING YOU TOO:

DON’T BE BUSY ONLY FOR ALL THE OTHERS (if you’re not busy building your plans, someone else will keep you busy building their plans, even if they’re your entrusted or loved ones)
DON’T BELIEVE ALL WILL GET BETTER WHEN… (yeah, you know this thin hope in the back of your mind, that things will turn topsy-turvy like magic but these WHEN’s either never come, or other WHEN’s add up to the already existing but things never get better unless you take action…)
DON’T THINK THINGS MANIFEST WITHOUT EXRA ENERGY (yeah, I was one of the people who got the crazy idea that it’s possible to stop the degrading process of my energy levels and that it applied for anybody else but me. But creating something out of thin air isn’t really working, is it?)

DON’T NEGLECT YOUR EMOTIONS AND HOW YOU FEEL (yes, emotions and sensations are like the little red lights on the dashboard of your boat to tell you that some inner workings of your engine need attentions, by neglecting the red lights they don't just vanish into thin air...) 

DON’T AVOID YOUR PAIN (where there is pain, there is a blockage in Qi. The pain comes to tell us, that things are not flowing properly, that we need to look at it closer, to pay attention and to take care) 
DON’T FORCE YOURSELF TO BE POSITIVE (yes, this can be illusionary and just another form of suppressing how you feel, even if we think this is something "good" we're doing.) 

Before I started this with anyone else, I did and still do this for myself. 

I made all of these mistakes and more, before I finally got clear and got back behind the rudder of my boat. The secret I didn’t know but I’m going to share with you is this:

You don’t need more hard work, you need to face yourself with honesty and change your strategy. 

YOU DON'T NEED A WAND, MORE TIME OR LUCK –
YOU NEED MORE INTERNAL CLARITY FIRST.

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ONCE I FACED MYSELF WITH HONESTY AND EMBRACED THE PAIN.

I started to change my strategies.

I embraced that fear and avoiding pain served as a strong driver for the decisions I made and was steering my life. I stepped out of my comfort zone, challenged myself and started my exploration journey to find answers, to get back feeling myself again. 

If you don’t really know where the pleasing others syndrome, the perfecting, the over-performing, the pushing hard and the proving is coming from and why you do things repeatedly...

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If you’re not really able to SEE the root cause, the cycle never stops, and it will become nearly impossible to untangle the messy twisted downward spiral that is slowly but steadily consuming you. 

Along my journey I had found support and answers, and I learned real secrets and real success strategies.

Methods and techniques simple, easy to learn and flexible to apply — yet exceptional powerful!

Methods and techniques easy to learn and flexible to apply

THAT'S WHY MY MANTRA IS:

Uniquely You. Uncover Yourself!

Because it’s time to break out of this ever-repeating vicious cycle that is keeping you in this h*ll of a life version, and finally uncover the buried Flame.

It gives me great pleasure to write this. I hope this encourages others to take the support they need when they are feeling stuck in their life: I believe I met Mirjam just at the right time in my life. It was exactly what I needed after diving into my inner journey. Her energy made me feel comfortable and vulnerable, I felt heard and understood.

 

Mirjam showed me my potential and made me feel something that I didn’t believe was possible. Her visualizing took me to my future self and it made me feel it was achievable. Mirjam has worked to provide the best possible programme and support. Most of all, I loved her flexibility and open-mindedness during our time together. Our sessions led me to ask the biggest question of my life who am I? I’ve tapped into something much greater here and I've been able to achieve this so quick with the support of a great exploration partner by my side. 

Lynn, England

I felt something that I didn't believe is possible.

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The Unique You.

SO, WHAT IS THIS INTERNAL CLARITY YOU SPEAK OF, MIRJAM?

It helps you understand what you are really feeling at your core, and this helps you solve problems and take action accordingly. 

Steps to overcome fear, anxiety and confusion

The FIVE STEPS OF INTERNAL CLARITY YOU need to build to break the repetition cycle ARE:

I created Uniquely You. Uncover Yourself to support you to MANIFEST Internal Clarity cause then there is no more being caught up in an ever-repeating vicious cycle, searching externally to find the solution and so much hard work.

I don’t just EQUIP you with more SKILLS.
I support you to uncover what’s blocking you from within, that keeps you "safe" behind rock solid walls and live an inauthentic life. 

TO REMOVE THE BARRIERS THAT ARE HOLDING YOU IN PLACE. SO YOU DON’T NEED A WAND, MORE TIME OR LUCK. 

Lynn, England

„Mirjam, I just got a chance to look at your programme. Firstly I want to thank you for your belief in me. I’m truly honoured with your trust and generosity. It’s the first time I’m doing something for me, and I couldn’t ask for a better partner in this journey. Our first call left me with a confidence that I never knew I had. Thank you for being present and making me feel that my feelings matter. I want to acknowledge and appreciate the work you are doing in this lifetime. You have come into my life at the right time, your method and approach makes me feel valued, understood and motivated. Showing me possibilities that I never knew before. I felt I needed to email you how my life and mindset have changed since we connected. Thank you and keep shining your light in this world.“

HOW WLL I SUPPORT YOU?

My intensive program Reclaim Your Control! will walk you step-by-step through UNCOVERING the UNIQUE YOU, to re-ignite your INNER FIRE. 

You need energy, emotions and action.

YOU'LL NEED:

Once you have answers and deeper clarity, 
Once you remove more barriers from your heart,
You’ll experience life on a completely different level. 

Clients benefits and outcomes from this program:

Get their inner drive back, up and running
More vitality, liveliness, and inner happiness 
More calmness, lightness, serenity and balance
Increased awareness, new perspectives and options 
Trust in abilities and capabilities and inner confidence
Deeper connection to yourself with true compassion and self-care 
Clear focus, determination, inspiration and motivation to plan and stick to daily commitments
Resourcefulness and emotional resilience to navigate challenges in life 

HERE'S HOW THE
PROGRAM WORKS:

Living buried consumes your inner drive. If we can’t live in our Authentic Self, we can’t live our purpose. It is time to unbury your inner Flame. To Re-ignite your inner Fire. To Uncover the Unique You. So that it is YOU who is holding the rudder of your boat.

It’s time to Uncover the Unique You!

#STEP 1

UNCOVER THE ROUTE.

"If you don’t know where you are going, you might end up someplace else." It’s not that easy to get what you want, when you don’t really know what it is and how to get there. It’s time to get real honest with yourself in facing where you are at this very moment, and to envision where you want to be. By having a route you know where you’re heading, you start to believe in all your actions, and you start to attract exactly what you want into your life.

UNCOVER THE SPARK.

The ever-repeating vicious cycle has you rock solid in its loop. Things get confusing, self-doubt is trying to  distract you again to get you off track. Without your strong and deep WHY, it’s easy to get astray, to give up or turn around, especially when you’re just an inch away from a breakthrough. By uncovering your WHY, we’re sparking off your inner fire, that will keep you on purpose, no matter what will come your way.

#STEP 2

#STEP 3

UNCOVER THE KINDLE.

Where there is no energy, there will be no manifestation. Your battery level is likely to show 20 % or even less. You need to get "you plugged into the wall to charge". A healthy body needs to be well nourished and this requires plentiful energy. A nourished state of mind is necessary to regain your discernment in order to see things clearly to identify what’s consuming your inner drive.

UNCOVER THE MESSAGES.

It’s time to pause, see and go inside. What does these little red lights on the dashboard of your boat really mean? You need a manual to read the messages from inside of the YOU. Let’s start deciphering the secret messages of your pain and emotions. They tell you that some inner workings of your engine need attentions, they tell you about your well-being, about your values and what you need. They are a source of understanding yourself and they will show us the direction of what’s consuming your inner drive.

#STEP 4

#STEP 5

UNCOVER THE DRAINERS.

You cannot transform, what you can't SEE or fully understand. You can see now much more through all the confusion. Still you need to go deeper to the "software issue" that is draining your battery faster and consuming your inner drive. There are apps, running in the background, or even a program that "overprotects" your system that needs to be identified and understood in order to be patched. Otherwise you keep killing the messengers.

UNCOVER THE HEART.

Fear comes to keep us safe, but sometimes it’s a barrier that is keeping you where you are. You discovered the program that has actually been holding you "safe" behind solid walls. Now you must gain the secrets to actually unpower your inner drainers, so they can no longer keep you chained. Your heart is an incredible power source. Your heart qualities are the foundation for transforming the "overprotective" program. You need your heart active to feel comfortable feeling uncomfortable, stretching your comfort zone, walking through the fear zone, the learning zone to enter the growth zone together with your open heart.

#STEP 6

#STEP 7

UNCOVER STAYING ON TRACK.

Constant reflection on your experiences, learnings, and your application will complement you along your unique journey. Checking-in whether you’re still on track, pivoting when necessary, applying again to walk the right direction towards the Unique You.

UNCOVER THE CONSISTENCY.

You hold the secrets in your open heart, which will help you to carry the momentum forward. To stay focused, motivated and devastatingly effective on achieving your goals. We’ll create consistent action, determination and patience to walk towards your goals. You will skyrocket your unique journey with unstoppable momentum!

#STEP 8

#STEP 9

UNCOVER THE UNIQUE YOU.

The power and potential you have inside has been waiting for you to actually be UNCOVERED. This step will equip you with the skills to live in your authentic self, having the ability to direct your thoughts, emotions, and behavior with resilience and good discernment. You’re able to trust yourself, be open and caring to continuously grow and impact others live’s positively around you.

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Are you ready to reclaim your life
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ARE YOU READY TO CREATE WHAT IT ACTUALLY TAKES TO RECLAIM YOUR
INNER FIRE –
AND GET YOUR CONTROL BACK?

WHO IS THIS GOOD FOR?

High performing caretakers who know there is more to life and who want to feel themselves again. Reclaim their control, drive and inner aliveness.


High performing caretakers who want to stop pleasing, proving, perfecting and performing for others so that they can live who they truly are without guilt and shame.


High performing caretakers who want to clear the fog of negativity, to stop neglecting themselves and finally want to learn how to take care of themselves as well.

 

High performing caretakers who want a trusting and caring relationship with themselves, to have amazing and fulfilling relationships with their loved and entrusted ones. 


High performing caretakers who are not living in a victim-mentality nor are they blaming everyone else or the external for their struggles and challenges. They’re ready to own their responsibility, face themselves honestly and become the creator of their own life.

For a FREE 60-minute call to hear more about the program and to see if it’s the right thing for you!

Faiz, Kenya

"I tried applying the steps you've shared today. It was very difficult but I did it. It hasn't been easy to feel the urge, and I started by acknowledging this feeling today; that I feel uncomfortable. The feelings are still intense, but I believe with time, if I keep doing what I've been doing, everything will be better. The energy of these emotions will reduce. I also reminded myself of my unmet needs. It is also humbling to realize that I have subconsciously come up with habits that make me escape my emotions. This enabled me to welcome them as they presented themselves. Thank you for reassuring me that I am on the right track."

HERE'S WHAT'S INCLUDED

To facilitate change in your health and life

1.

Weekly Meet-Up.

We meet up weekly over Zoom or Skype video for 60-minutes for 12 sessions (over 3 months). As your exploration partner I will give you 100 % of my energy, time, knowledge and experience. I will support you to facilitate the enhancement of your energy, mindset, heart and skill-set that you’ll need to reach your goals.

2.

Email & Text Support.

You have email, text, and/or voice messaging support  in-between our sessions to be in regular communication. I’m your exploration partner along your Unique Journey. You’ll never have to feel stuck or alone or have to process a situation without my support. 

Exploration partner on your unique journey
boost your energy and health
clear confusion and gain deeper clarity

3.

Tools & Exercises.

You get weekly tools, exercises, audios, or worksheets to test, experiment, apply to go deeper and find internal clarity first. Cause it’s difficult to change what you do not SEE nor understand. 

4.

Boost Energy & Health.

You’ll get methods and techniques to boost your energy to get you up and running on enough fuel to manifest action towards your goals. A stable and strong energy condition is an important component of physical, emotional and mental health. Without enough energy it’s getting difficult to work on ourselves.

Compassion, self-care and self-love

5.

Activating Your Heart.

Your heart is an incredible source of power and internal knowing. You’ll get methods and techniques to strengthen your heart qualities that help us to be more aligned to what we need, our values and who we are. At the same time we’ll create your own "Emotions Decoding Manual" as your emotions are closely connected with your heart. So that you're able to listen to the messengers and know what you need to do. 

For those serious about the one-on-one

intensive exploration program with accountability.

RECLAIM
YOUR CONTROL!

"Cut Feeling Like a Pale Shadow"

A 3-Month, 1:1 intensive...

unique journey program of empowerment with accountability for high performing caretakers wanting to take control back over their lives and re-igniting their driving force without making a dramatic 180-degree turn.

YOU'LL GET:

3 months/12 sessions, 1:1 individual 60 min. intensive sessions

Email and text messaging support in-between sessions

Tools, exercises, worksheets to go deeper and find internal clarity first

Methods and  techniques to enhance and elevate your energy levels, health, wellbeing and growth

Methods and techniques to strengthen your heart qualities to uncover yourself and to rewire unserving habits, patterns in a more effective way  without relapsing into old patterns
Tools and techniques to increase your emotional awareness and guidance in creating your individual "Emotions Decoding Manual" to better discernment

Energy Balance/Adjustment 

YOUR INVESTMENT

€ 2.200

 

TESTIMONIALS

Georgiana, Romania

Jane, England

Nicole,  Austria

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Remove problems in health and life

I CREATED UNIQUELY YOU. UNCOVER YOURSELF!
TO SUPPORT CARETAKERS
ON THEIR JOURNEY OF EXPLORATION TO FIND ANSWERS, TO REMOVE THE BARRIERS OF WHAT'S CONSUMING THEIR LIVES
AND TO DISCOVER WHO
THEY TRULY ARE.

SO, WHETHER YOU...

Think you don’t know if you still have what it takes to get you out of the vicious cycle 
Have no clue how to reclaim your control and get your inner drive back to be alive again 
Need to clear confusion and get practical action steps with accountability 

YOU’RE IN THE RIGHT PLACE. 
LET’S GET TO KNOW EACH OTHER AND RECLAIM YOUR CONTROL!

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USEFUL FAQS

How much time per week do I need to dedicate to this?
Our calls will be about one hour in length and in-between the sessions we’ll discuss exercises, tools to test, apply or reflect deeper on, which will take you about an additional hour (give or take). If you want to improve and enhance your Qi condition add extra time to that (5 to up to you min.). It really depends on how much you are putting into your own growth. I do recommend to start in your time and at your own pace, while applying new habits. Set aside some time for reflection.

Who is this package best for?
High performing caretakers who lost their drive and inner fire. 
They know they were meant for more, but they might not be sure what that is. They’re frustrated and tired of being frustrated and tired, they feel things are slipping out of their hands, and they can’t bear to just function the next few decades like this.
They typically have kicked ass in their life’s before, had dreams of their own, wanted more out of their life – but somehow they ended up here. They lost their confidence and inner drive. Not how they envisioned their life’s to be. They know there is more — and they want themselves back. If this is you, here’s where magic happens – when you can see the glimmer of WHO you can be, but you don’t know how to get there. That’s where I come in to support.

What if I’d like to do a shorter package with you, or do you have any other programs?
I got you! We can discuss a six weeks period, which is perfect if you want an exploration partner whilst you up-level your life. At this time, the only way to work with me is privately on a one-on-one basis. Group programs or online courses are in the making and may come. If you want to be one of the first to know, write me an email and I'll let you know.

How can I boost my energy and enhance my health and wellbeing? 
I work with Yuan Qigong methods of a Life Cultivation system called REN XUE. Yuan Qigong is an alternative healthcare method that uses body movements, body postures, breath or breathing Qi and the consciousness, to effect continuous, positive changes in your energy condition, leading to improvement in health and elevation of the consciousness. It is creating an alignment of your body, mind, heart and Qi. The techniques help to boost your energy throughout your day, clears unhealthy emotions, helps to refocus your attention, for mental clarity and strength and calms your mind. It enhances physical and emotional balance as well as strength.

What is Energy Balance/Adjustment you’re talking about?
Qi Adjustment (Yuan Ming) is a natural, safe, effective set of techniques learned by facilitators to help others. It works on your energy condition and consciousness to effect change to the root causes that underlie health problems or distress. This is for the purpose of creating within your body and mind an optimum environment for "Energy-Adjustment" to take place and to facilitate and maximize your body’s own self-healing mechanisms to strengthen your overall health and uplift the whole life.